Four Proven Positions That'll Help Any Guy Last Longer In Bed

1. Lady On Top

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Woman on top positions allow the woman to control the pace, pressure and depth of the sexual experience. “By paying attention to how the male partner is responding to the stimulation she can slow down or grind instead of thrusting to prolong the experience,” says Tristan Weedmark, We-Vibe’s global passion ambassador.
How to: While you lie on your back, she straddles you and takes control of the main event.

2. Perpendicular

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“This is where a man presses the top of his shaft against the vulva at a 90 degree angle,” says Ian Kerner, a New York-based sex therapist.
How to: In this position, the man uses the topside of his penis not for penetration but to rub against the clitoris. “Think of it as using the penis as a sex toy! This is a great position to last longer because the top side of the penis contains far fewer nerve endings than the underside. Here, the guy should also consider using Promescent, an FDA-compliant topical spray that helps men stay erect longer. Spray on the underside of the penis and massage it in. This will help to reduce sensitivity,” says Kerner.

3. Spooning

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Shallow entry of this position ensures that he won’t be as over-stimulated as in other positions, says Weedmark.
How to: Lie behind your partner, facing in the same direction. Lying slightly below your partner enter from this position. Take advantage of this close position and use your hands, or a mini-vibe like Touch by We-Vibe, to provide extra stimulation to her vulva/clitoris during sex, says Weedmark.

4. C.A.T. (Coital Alignment Technique)

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This position is not so much about making men last longer as it is about helping women reach climax through direct clitoral stimulation. “A position equally satisfying for both men and women improves the odds of women experiencing orgasm through penetration,” says Weedmark.
How to: This is a variation of a position you probably know very well, the missionary position. “Start in missionary and lightly lower your body down onto your partner’s to maintain as much contact between your bodies as comfortable. Prop her hips toward you for even more contact. Now, slide your body forward toward her head and back again — this is a rocking position rather than thrusting. Feel free to move in more than one direction but focus on maintaining contact between your bodies,” says Weedmark. This rocking motion will provide direct stimulation to her clitoris. Play with the angle to find the ideal position for optimal stimulation for both of you.