Women’s breasts by the time lose their flexibility and elasticity by the ages and this is a result of the aging process that is particularly pronounced from the 30s onwards. That is when the body decreases elastin and collagen production.
There are other factors that contribute to prematurely sagging of
the breasts and those are: sudden weight changes, poor nutrition,
pregnancy, inadequate bras, etc. there are many creams which can provide
a more streamlined look to the breasts, however, these products may
cost a bit. Luckily, there are natural products that can help you
succeed continue having firm breasts. The following recipe is an
effective and simple one that will make your breasts look firm, plum,
and perky.
First of all, you will have to perform one simple exercise.
Lie on the back on a bench (you can use your bed or mat, too), take
one 5-pound weight in every hand and raise your arms straight above
your chest. Then, lower them out to the sides as far as you can, like
you are an airplane. Next, raise them up again and back above your
chest. This process needs to be repeated in 3 sets of 10 repetitions at
least 3 times per week.
The exercise is working on the muscles under your breasts, in the
upper chest, and in the underarm area. In just one month you will be
able to notice positive results.
Now, you can use this home remedy, as well.
You will need extra virgin oil. Lie on your bed and put some pillows under your back. Put on some of the oil on your hands and rub and massage your breasts in circular motions, making 10 circles around each breast and repeating the massage every other day. In case there is too much oil left on your breasts, you can wipe it off with a towel, but leave a bit behind as it is great for skin elasticity.
Now, you can use this home remedy, as well.
You will need extra virgin oil. Lie on your bed and put some pillows under your back. Put on some of the oil on your hands and rub and massage your breasts in circular motions, making 10 circles around each breast and repeating the massage every other day. In case there is too much oil left on your breasts, you can wipe it off with a towel, but leave a bit behind as it is great for skin elasticity.
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