To maintain a healthy vag!na you must know what to do to avoid
infection and it is equally important to educate your s*xual partner on
some of them to also help you help the vag!na.
Here are some few things you can do or avoid.
1. Fingering
During foreplay or romance, as part of it some people insert their
finger or fingers into the vag!na. The question is, how many people wash
their hands before s*xual intercourse? Some people do not even keep
their nails clean so it gathers a lot of germs and during the fingering,
these germs are deposited in the vag!na…leading to infection. Same
thing apply to autopleasure acts or mastur-bation.
2. Ana’l s*x
I am not here to tell anybody to have anal sex or not to but I
simply want to draw the attention of those who engage in anal s*x with
the opposite s*x that it is dangerous to have anal s*x and continue
having penovaginal s*x. If this is done, the pen!s will pick bacteria
from the anu’s and deliver them to the vag!na even if you are using a
cond0m….which will lead to infection.
3. Quest to make the vag!na TIGHT
Some guys complain bitterly about the vag!na of their s*xual
partners. They complain that it’s too big and they no more feel any
sensation during intercourse. Some ladies are therefore pushed to find a
quick solution and in the process some use herbs or other substances in
the vag!na with the hope of making the vag!na tight. Some of the
substances cause infection or sepsis. Some of the herbs can cause the
vag!na to get tighter to the extent that penetrati0n is no more
possible. This will require treatment.
4. Douching
Some parents, when bathing for their baby girls put warm water in a
milk tin or dip a towel in the warm water and pour the water through a
hole made beneath the tin or squeeze the water out of the towel into the
vag!na of the baby. This is sooooo WRONG as it can damage the hymen.
Some parents also insert ginger or pepper or both into the v@gina
of adolescents as a form of punishment. This is sooooo WRONG as it can
lead to infection.
Some people are use to bathing by adding dettol or other detergents
to the water and they put this solution inside the v@gina with the help
of sponge or towel or just the hand with soap to clean the vag!na. This
is soooo WRONG as it will change the normal flora in the vag!na,
leading to infection r odour.
5. Use of water closet
Some people have the habit of not sitting on the seat of the WC
when using it so they end up urinating on the seat. The possibility of
picking infection when using it in that condition is high. Don’t let
your pant be at the thigh level when using the WC especially the public
ones as the inner of the pant may rub the surface of the WC. Where the
water is not running and people have used but have not flushed and you
don’t have any choice but to also use it, use enough toilet roll to
cover before using the WC to avoid any splashes on the vu1va.
6. Washing and drying
Develop the habit of disinfecting your pant!es frequently…depending
on the number of pa’nts you have. Keep exclusive pant!es to wear
whenever you are menstruating and don’t mix those pant!es with your
regular pant!es. Pay particular attention to those panties when washing.
Ensure that the pant!es are made of cotton and are dried in the sun or
well ironed to kill germs.
7. Change sanitary pads
Some people try to economize the use of their sanitary pads so
during the period they tend to still wear the pad because there is
little or no blood. This is soooo WRONG as it can lead to infection.
NB: If there is any bad scent from the vag!na or there is a
discharge coming from the v@gina then it might be an infection which you
have to have it treated.
Help save the v@gina by ensuring that you get the message to as
many friends as possible. Help save the v@gina by getting the message to
your s*xual partner or sisters.
Credit: Strong African Woman
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