Tuesday 7 March 2017

Best Sex Positions To Improve Your Sex Life

 

1. Missionary


The Missionary position (man on top, couple facing each other) is the most famous and classic of all sex positions. The eye contact, the mild male dominance and the angle of penetration make this a popular one, and odds are, the first time you had sex was in a Missionary position. A very comfortable position that allows for easy thrusting, and an easy pull-out if you’re a man, there’s plenty of benefits to it and it’ll work its way into basically any sexual encounter you find yourself in, at some point.

2. Coital Alignment Technique

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Another spin on Missionary, the Coital Alignment Technique (C.A.T.), aka the Frog or the Perfect Position, looks to sacrifice elevation and power for proper positioning. Start in regular Missionary, and then flatten your torso as much possible, while your partner should arch her legs and put her legs on your butt. What you're doing here is targeting the clitoris for more direct rubbing and friction. The pressure you put on her clitoris could help her get to orgasm quicker. You should also be staying nice and deep within her in this position, too, to ensure maximum. In other words, this position is more for her pleasure than yours.

3. Legs On Shoulders

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A classic take on Missionary, this one can either be done with you lying down on top of her, or with her positioned at the edge of the bed and with you in standing (or more accurately leaning in) with her legs on your shoulders as you penetrate her. This position gives the man all of the control of penetration, but it will also allow you to penetrate more deeply, so it’s a win-win. You may need to grasp her legs and pull in gently to prevent your thrusting from pushing her away from you.

4. The Pancake

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A more extreme variant of the Legs On Shoulders position, this one really puts you in the driver's seat. Start with your torso more or less vertical and her legs on your shoulders. Descend slowly until you're basically folding her in half. For more leverage, you can reach around her back with your arms and pull her tightly against you. This one is very intimate, but it also gives her very little mobility, so it's basically you who is 100% in charge of the thrusting. The pressure you're putting on her muscles can also create a tightness in her pelvis, leading to an increased tighter feel for you. You should make sure she's flexible enough to pull this one off — many women aren't — and keep in mind you'll probably be able to pull this off for just a few minutes.

5. Swivel And Grind

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If you’re working with a little bit less than the average man, the Swivel and Grind is your friend. Instead of the ol’ in-and-out pumping, which is actually better for you than it is for her. Instead, once you’re inside her, use your hip rotation to grind and twist inside of her, pressing your shaft as hard as you can against her clitoris. The friction and pressure will be what brings her to orgasm, no matter what your size. To get maximum closeness, Missionary with legs on shoulders works best. You may also want to consider propping up her hips on a pillow or wedge (you can find specially made ones) to create the perfect angle.

6. The Viennese Oyster

viennese oyster sex position illustrationCarlee Ranger
Sex expert Tyomi Morgan says: The Viennese Oyster requires she place both of her ankles behind her head, fully exposing her vulva and folding her body into the shape of an oyster. He holds her ankles in place while she uses her free hands to prevent his body weight from crushing her contorted body. This is great for extra-deep penetration.

7. Spread Eagle

spread eagle sex position illustrationCarlee Ranger

This one's not for beginners, as it requires a little light bondage. But if you're exploring kinkier options with your partner, this is a great option that allows you to take a more dominant role while still offering both of you a lot of intimacy. With your partner on her back, have her spread her legs and tie her ankles and her wrists together. You then have total control for a very steamy, powerful romp.

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